I am a Registered, Licensed Dietitian Nutritionist, with a B.S. in Nutritional Science and B.A. in Sociology, and an Masters of Health Administration. Academy of Nutrition and Dietetics Spokesperson, and founder of Pure Nutrition—a company that helps people become free from fad diets and empowers individuals and families through lifestyle changes and real food. I am passionate about debunking diet rumors, myths and fads, while teaching people how to eat “pure nutrition” or clean, healthy food. It is difficult in today’s world to decipher what is factual and effective. I utilize research-based information and present it in terms that can be easily implemented.
My goal is to provide education and tools to achieve long-term lifestyle changes to meet the goal set forth, whether that is a healthier work force, personal weight loss or finding healthy meals your children.
I am passionate about helping people establish a balanced, healthy lifestyle and I am committed to sharing the truth about food to help people live life to the fullest.
I’m delighted you found my website and hope it helps you get back to the basics of healthy eating and living. Please visit regularly for updates and events!